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Most of us are living a fast pace life with great demands and limited time. Sybil Bull can relate. For two decades, she was a stay-at-home mother of seven children who were all less than two years apart. She understands all too well what it means to have a full load and to be challenged to find time to eat a meal, or read a book. Over the years, she has discovered “bite-size nuggets for living.” Just Appetizers is the compilation of her discoveries. The principles and lessons are appropriately called “Nibbles”. They are power-packed quotes written with simplicity and flavor that you can read, reflect and meditate on throughout your day or week. Each bite will give you understanding, insight, and wisdom to nourish your soul. Just like appetizers, these “nibbles” are meant to be shared. So take a moment to ingest a small principle while enjoying your favorite morning beverage and then pass the plate to a friend, a co-worker, a neighbor, a sibling, your gym partner. Just Appetizers is more than a book, it’s a movement to build people by providing them with the tools to build a life that they love.

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Sybil F. Bull: Igniting hearts & minds for optimum living

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Sybil Bull is an international speaker, John Maxwell Certified Coach, entrepreneur and lifestyle designer with over 20 years of experience helping others to design a life of freedom and wellness. 

She has received multiple accolades, such as being a Delaware Leading Lady  for her work in the community, and has been featured in national publications like the News Journal. Sybil is a serial entrepreneur and philanthropist. She is the proud owner and founder of Symphony Body Products a skin care line created as an alternative option for those with sensitive skin. She is the founder and creator of She Speaks and She Rules who’s goal and mission is to empower women to unlock their true potential. 

Sybil lives in Delaware where she is the proud mother of seven millenials and where you can always catch her with a cup of tea. Sybil loves to connect!

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Do not give attention to minor distractions when you are making major moves.

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